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lah life

lah life is the non-nirvana, sensible person’s guide to living healthy, living luxe and living well.

Metabolizing Stress

Posted in stress, nutrition, be well, theories, tips, practices by bewellsavortheride on April 2nd, 2015

another viewpoint on how to cope with the inevitable stress flashpoints in your world

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Lemons - Full of superpowers

Posted in nutrition, be well, practices by bewellsavortheride on March 25th, 2015

Learn all the wonderful ways a lemon can enhance your well being!

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Latest fad: Bullet Proof Coffee?

Posted in nutrition, tips by bewellsavortheride on November 5th, 2014

It may in fact be all it says it is...but careful. Apply rules of moderation and make sure it is good for YOU!

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Multi Vitamins and Supplements

Posted in wellness, nutrition by bewellsavortheride on July 14th, 2014

Do we need them? Should we take them?

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