Episodes
Thursday Apr 02, 2015
New Moon
Thursday Apr 02, 2015
Thursday Apr 02, 2015
Knowing your moon phases and paying attention to them is a great way to get in touch with natural rhythms. Let't take a specific look at a new moon.
Thursday Apr 02, 2015
12 ways to meditate
Thursday Apr 02, 2015
Thursday Apr 02, 2015
basics about getting into a mediation practice and why.
Thursday Apr 02, 2015
Total Self Awareness
Thursday Apr 02, 2015
Thursday Apr 02, 2015
Being aware of your Self..your needs, your desires and what throws you off is essential if you are going to be able to heal thyself. learn how to build more awareness in your life and why it is so necessary.
Thursday Apr 02, 2015
What's in your stress toolbox?
Thursday Apr 02, 2015
Thursday Apr 02, 2015
What's in your toolbox and is everything up to date so you can help yourself when you need to deal with life's curve balls?
Monday Jul 28, 2014
Practical Magic
Monday Jul 28, 2014
Monday Jul 28, 2014
Practical tool and strategies are what we call practical magic.