Knowing your moon phases and paying attention to them is a  great way to get in touch with natural rhythms. Let't take a specific look at a new moon.

basics about getting into a mediation practice and why.

Being aware of your Self..your needs, your desires and what throws you off is essential if you are going to be able to heal thyself. learn how to build more awareness in your life and why it is so necessary.

What's in your toolbox and is everything up to date so you can help yourself when you need to deal with life's curve balls?

Practical tool and strategies are what we call practical magic.