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lah life

lah life is the non-nirvana, sensible person’s guide to living healthy, living luxe and living well.

New Moon

Posted in theories, tools, well-being by bewellsavortheride on April 2nd, 2015

Knowing your moon phases and paying attention to them is a  great way to get in touch with natural rhythms. Let't take a specific look at a new moon.

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12 ways to meditate

Posted in be well, tools, practices, relaxation, well-being by bewellsavortheride on April 2nd, 2015

basics about getting into a mediation practice and why.

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Total Self Awareness

Posted in wellness, theories, tools, practices by bewellsavortheride on April 2nd, 2015

Being aware of your Self..your needs, your desires and what throws you off is essential if you are going to be able to heal thyself. learn how to build more awareness in your life and why it is so necessary.

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What’s in your stress toolbox?

Posted in stress, be well, tips, tools, practices, relaxation, well-being by bewellsavortheride on April 2nd, 2015

What's in your toolbox and is everything up to date so you can help yourself when you need to deal with life's curve balls?

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Practical Magic

Posted in DefaultTag, tips, tools by bewellsavortheride on July 28th, 2014

Practical tool and strategies are what we call practical magic.

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