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lah life

lah life is the non-nirvana, sensible person’s guide to living healthy, living luxe and living well.

Jet Lag

Posted by bewellsavortheride on April 2nd, 2015

Who wants to get to this beach and feel like a disoriented, constipated grump-head?
Travel does not have to take all of the stuffing out of you.
There are a few basic travel-savvy jet lag cures and strategies that can keep you feeling more like a functional human and less like a depleted drone. It is all about circadian rhythms and, in my experience, a little self-trickery.

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