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lah life is the non-nirvana, sensible person’s guide to living healthy, living luxe and living well.
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Thursday Apr 02, 2015
Thursday Apr 02, 2015
Who wants to get to this beach and feel like a disoriented, constipated grump-head?
Travel does not have to take all of the stuffing out of you.
There are a few basic travel-savvy jet lag cures and strategies that can keep you feeling more like a functional human and less like a depleted drone. It is all about circadian rhythms and, in my experience, a little self-trickery.
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